Ran 6 miles.
Kelsey came with me and was a rockstar. The furthest she'd run before today was our 4 mile run last week. We finished in 1 hour and 15 minutes. That means that we kept a pace of a 12 1/2 minute mile, which is about what I've been averaging on shorter runs, so that is good news. Also, I'm not nearly as sore from this run as I expected to be. I wasn't devoid of energy for the rest of the day, either. That is also good news.
I did a lot of other stuff today, but now I'm literally nodding off.
Real quick, though, WELCOME HOME SISTER ECKARDT!
Holy pants, I missed you girl.
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